Sarah has been working in the mental health field since 2017 and brings a strong educational background in clinical counselling and social work. She offers a compassionate, patient, and non-judgmental approach, supporting individuals experiencing depression and anxiety.

Sarah works from a Cognitive Behavioural Therapy (CBT) framework, helping clients better understand their thoughts, emotions, and behaviours while developing practical tools to create meaningful change. She collaborates closely with clients to support them in reaching their personal goals and building resilience in everyday life.

Sarah has been working in the mental health field since 2017 and brings a strong educational back... Read More

Henrietta is a Master’s-level Social Worker providing online therapy to adults experiencing anxiety, stress, burnout, emotional overwhelm, and life transitions. With over eight years of experience across clinical, community, and home-based settings, she offers practical, evidence-informed mental health support.

Her client-centred and collaborative approach supports adults in anxiety management, stress reduction, emotional regulation, and building resilience. Henrietta provides a safe, supportive online therapy space where clients can improve mental well-being, regain balance, and move forward with confidence.

Henrietta is a Master’s-level Social Worker providing online therapy to adults experiencing anxie... Read More

Babita is a Master’s-level Social Worker and Clinician based in Vancouver, BC, providing online therapy to adults across British Columbia. Babita works with adults and children offering a warm, trauma-informed, and culturally sensitive approach. She specializes in helping clients manage anxiety, trauma, stress, and relationship difficulties, creating a supportive space where people feel safe to explore their experiences and build meaningful change.

Her work is strength-based and solution-focused, empowering clients to move toward clarity, resilience, and improved well-being. Babita is committed to providing compassionate, goal-oriented care that supports adults in creating lasting, positive shifts in their mental health.

Babita is a Master’s-level Social Worker and Clinician based in Vancouver, BC, providing online t... Read More

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